These compounds include phenolic compounds (which possess antioxidant properties and help neutralize free radicals, such as flavonoids, hydroxycinnamic acids and their derivatives), carotenoids (lutein, zeaxanthin, -carotene, violaxanthin and neoxanthin, which act as powerful antioxidants and support eye health), chlorophylls (which contribute to the green color of broccoli and have potential health-promoting effects), glucosinolates (sulfur-containing compounds that can be converted into cancer-fighting substances in the body, such as sulforaphane (SFN)), vitamins (particularly vitamins A, C and K, which contribute to various health benefits), essential minerals (including selenium, potassium and manganese, which play crucial roles in various bodily functions) and antimicrobial peptides (which have shown potential applications in food preservation and as natural alternatives to synthetic antibiotics) [22]

Women over 50 often face a compounded set of challenges: declining estrogen levels affect muscle mass, balance, and bone health
Reichert, C
Introducing Glycura by Becura: Next-Gen Japanese Marine Collagen Among the various Japanese collagen supplements, Glycura by Becura stands out with a multi-functional, anti-glycation formula designed for beauty and wellness
Do you have a history of autoimmune disease, cancer, clotting disorders, or other conditions that change risk